Menopause changes your body.
It shouldn't make you lose
trust in it.
Wellphases is a menopause companion. Track your symptoms through natural conversation, see your patterns emerge, and feel supported — built by a physician-led team, with your data staying on your device.
Meet WellphasesGet the app →
- You don't need another health app. You need someone who listens.
- Someone who remembers.
- Someone who helps you see the patterns.
- Someone who quietly steps back when you're ready.
What that looks like,
day to day —
A quiet message when you need it. Not a notification demanding attention.
A pattern noticed after weeks of small moments — not a chart, just a gentle observation.
A weekly letter from your body — the small things you mentioned, gathered into something you can actually see.
And eventually, fewer messages — because you've started to trust yourself again.
Ready when you are.
BeginWhat is Wellphases?
Wellphases is a menopause and perimenopause companion app for women navigating hot flashes, night sweats, sleep changes, mood swings, brain fog, and the many other symptoms of this transition. Instead of forms and manual logging, you simply talk about your day — Wellphases listens, remembers, and gently tracks your symptoms in the background.
It is developed by Insparian OÜ, a company founded by a physician with a PhD in neuroscience and years of experience in medical AI. The guidance is evidence-informed and shaped by both Western medicine and Eastern wellness traditions — and it never replaces your doctor. Read more about our philosophy.
How Wellphases works
- Talk naturally Mention a rough night, a hot flash, or a walk that helped — in English or Chinese. No forms, no ratings, no homework.
- Symptoms tracked quietly Wellphases extracts what matters from conversation and stores it locally on your device. Nothing is uploaded to our servers.
- Patterns reflected back After weeks of small moments, Wellphases notices connections — between food, sleep, movement, stress, and how you feel — and shares them as gentle observations, not verdicts.
- Insights that grow with you Weekly letters and monthly reports gather what your body has been telling you. A one-page pre-visit summary you can bring to your doctor is coming soon.
Wellphases is not a medical device and does not diagnose or prescribe. See our Trust & Safety page for how we keep the AI helpful and safe.
Frequently asked questions
Is Wellphases a medical app?
No. Wellphases is a wellness companion, not a medical device. It doesn't diagnose conditions, recommend treatments, or replace professional care. It helps you notice patterns and communicate better with your healthcare team.
How is my health data handled?
Your health data stays on your device. We don't run servers that store your conversations, and we never sell or share your data. Chat messages are sent to enterprise AI providers only to generate a response, without personal identifiers attached. Details in our Privacy Policy.
How does the AI work, and is it safe?
Wellphases uses large language models to hold natural, supportive conversations about menopause and perimenopause. Responses are grounded in a curated knowledge base, filtered for safety, and bounded by clear medical limits — the AI directs you to professional care whenever that's the right answer. More on our Trust & Safety page.
What does Wellphases cost?
The core experience — unlimited conversations, tracking, and pattern discovery — is free. An optional Pro subscription ($3.99/month or $33/year) adds proactive check-ins, weekly letters, and monthly reports. See Pricing.
Which languages and platforms are supported?
Wellphases speaks English, Simplified Chinese, and Traditional Chinese, and is available on iOS and Android. Get the app.